Health & Fitness Archive

Mindfulness Meditation Studio

Need more calm and harmony in your family ? Try our popular mindfulness exercises for everyone. Teaching mindfulness meditation is a great way to develop focusing skills, resilience and well-being. Research indicates that mindfulness can help improve abilities to pay attention, to calm down when they are upset and to make better decisions. Practical, playful

Yoga Ultimate

Your own personal yoga instructor wherever you are! Come to Life. Come to Yoga. Yoga Ultimate inspires yogis worldwide with the amazing yoga pose base, aiming to help them stay with yoga everyday.  FEATURES: – Great for both men and women – Tutorials demonstrates how to get into each pose – Unlike most competitors, no

Fennex – Augmented Hearing App

Fennex™ is a hearing aid app that provides augmented hearing by turning your Apple headphones (EarPods or AirPods) into a personal hearing amplifier. Firstly, take a quick hearing test that indicates your hearing abilities. Secondly, use the hearing test results to personalize your hearing experience. Thirdly, select a listening scene (meeting, car, dining) or choose

Sleeping Garden:Sounds of nature for relaxation

Enjoy the sounds of nature and relax your body and mind. Does the daily grind leave you stressed out? Do you find it difficult to fall asleep after a tiring day? Are you a nature lover? If you answer yes to any of these questions then this app is specially designed for you! Download now


Busy hard working people don’t have the time for a gym or can afford a trainer. BFIT108 takes anyone from their couch to incredible shape in just 8 weeks. This FREE app is easy for anyone to use and adjusts to anyone’s limitations. The results in 4 weeks will amaze you. Follow the recipes and

Heart Rate Monitor & Tracker

Check your heart rate anytime, anywhere with Heart Rate Plus – at your home or your office – when you wake up, relax, before and after exercise, or before a big meeting. Bet you never thought your phone or tablet could do that? The Heart Rate Plus app will measure your heartbeat with great accuracy,

90 Day Diet Free – Lose Weight

Say goodbye to your weight problems and lose weight effectively through a tested diet. This application is based on the 90 Day Diet and will organize the way you eat so you can achieve your long term weight goals. The main idea of the diet is the selective/separate eating, which means not mixing different kind

Zeez Fitness

Fitness, Nutrition & Personal training with Azeez Salu 2 X UKBFF British Junior Bodybuilding Champion. Improve your health, fitness, muscle mass & diet with Azeez’s plans and tips. Book PT with Azeez , post body transformations and follow his training & diet plans. Athletes & Competitors can buy peak week protocols, posing practice and customized


Clinicopedia is a social community and messenger app that enables people to become members of patient support groups for 1500 common clinical conditions..The users can search other members in the group into which they are enrolled and send friend request to connect .All connected members can text chat, share images, Videos with each other. Clinicopedia

Serenity Zen

“That exquisite poise of character, which we call serenity is the last lesson of culture, the fruitage of the soul.” says the great thinker James Allen in his masterpiece book As A Man Thinketh. And this poise of character is the result of a long and patient effort. Wouldn’t it be wonderful to facilitate this